Tag Archives: yoga

5 Benefits of Yoga in a Busy World

These 5 benefits of yoga in a busy world may have you considering giving it a try, even just for a few minutes each day. Continue reading

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Win a Range of Chakra Teas from The East India Company + a Five Night Luxury Holiday

Recently EIC introduced a new range of “Chakra” teas. Inspired by the yogic concept of energy flow through the body, the six Chakra-inspired herbal infusions are designed to restore harmony to the mind, body and soul. Keep reading to find out how to win the Chakra collection of teas plus a chance to win a special five night holiday holiday to Banyan Tree Al Wadi in Dubai. Continue reading

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Meet the Amazings: Mohini, Yoga Teacher

The Amazings are people over 50 who are passionate about passing on their knowledge, skills and wisdom to younger generations. The range of courses and classes they offer is impressive. From a loom knitter, to a philosopher, to the guy who taught Phil Collins how to drum, to a film mogul, to a clay artist … they’re all amazing and all have something valueable to share. Continue reading

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