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For the first time in the UK, Stephen Shames’ photography documenting the Black Panther Party is on exhibition. 

Running now through early July at Amar Gallery in Fitzrovia, Black Panthers & Revolution: the Art of Stephen Shames displays dozens of photos of demonstrations, protests and militant armed posturing of the Oakland, California civil rights organisation alongside behind-the-scenes shots of its key players, allies and supporters. Images of Bobby Seale, Huey Newton, Maya Angelou, Angela Davis,Martin Luther King Jr, and other civil rights leaders of the late 60s and early 70s mix with those of attendees and onlookers of Black Panther events.  

A second episode of All Consumed in the same month (recorded hardly more than two weeks after the first)? That must mean Neil and Chris have a lot of great things to share with you. And indeed they do! From nicely priced treats and baked goods across London to a rec for a locksmith (who’s prompt, professional, and not extortionist) with a bit of music and such in between – you’ll learn how to enjoy life more when you listen to this show.

Recorded live at Durak Tantuni – a must-eat cheap eats gem for classic Turkish street food in Wood Green.

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New episode! Recorded over a few slices of excellent pizza at newly opened Breadstall in Soho! With talk of more good food in London. Plus a mudlarking exhibition, a comedy show at a newly opened theatre, a rooftop soak, a Sheffield walk and more!

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Neil and Chris return from recent adventures and catch up over a fiery lunch at Dave’s Hot Chicken to compare notes. Neil offers a restaurant rich mini guide to Victoria, British Columbia. Chris provides a coffee and art focused mini guide to Oslo, Norway.

Neil compares the Netflix hit limited series Adolescence to the queue at Dave’s Hot Chicken. Chris compares the show to luxury liquorice.

The duo chat further about books, TV and marmots.

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For this episode of All Consumed, Chris brings Neil along to a newly discovered restaurant in Holborn to see if Neil would love it as much as Chris during his first visit. That’s not the only good food Neil’s been enjoying lately. He elaborates on what might have been his most delicious meal ever had in London. He and Chris chat about more tasty treats as well. Chris shares his experience at a record shop he’d been keen to check out for some time (and is now keen to check out again soon). There’s talk of even more stuff both have recently savoured and suggestions of probable content for their next episode.

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For 2025’s first episode of All Consumed, Neil and Chris head to Leyton to enjoy the excellent burgers of Smoke & Pepper, while there they catch up about what else they’ve been eating and enjoying. 

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Considering a new career path can be both exciting and challenging. The possibility of change brings a mix of hope and uncertainty, making preparation essential. Shifting careers requires insight and a proactive approach to finding new opportunities.

Let’s look at how you can prepare for this transition and succeed in your next role.

Travelling provides a chance to see new places and learn about different cultures. However, for people with mobility challenges, it can sometimes feel overwhelming. Thankfully, there are mobility solutions that make travel easier and more comfortable. Exploring these options can help create enjoyable and safe experiences.

This article outlines practical mobility aids that can enhance your journeys.

Neil and Chris squeeze in one more episode before the end of 2024 – this one from their respective London homes via Zencastr. Neil shares some chocolate tips. Chris goes on (and on) about a few foodie days in Madrid. There’s talk of art, film, theatre and things to do in and around Cairo as well.

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In every workplace, the safety and well-being of employees should be paramount. Ensuring a safe environment is not just about meeting legal obligations; it’s a critical component of fostering a productive, engaged, and motivated team. Organisations that prioritise health and safety often enjoy better employee retention, fewer accidents, and enhanced workplace morale.

This article delves into why health and safety should remain a top priority and offers insights into best practices for protecting your team.

In today’s competitive business landscape, adhering to industry safety standards is more than just a legal requirement; it’s a key factor in building trust and credibility with clients, employees, and stakeholders. Organisations that prioritise safety not only protect their workforce but also enhance their reputation and gain a competitive edge. Achieving compliance can seem daunting, but with the right approach, businesses can meet these standards efficiently and effectively.

Here’s a comprehensive guide to meeting industry safety standards and boosting your organisation’s reputation, including the role of frameworks like SSIP accreditation in streamlining the process.

A healthy and happy workforce is the cornerstone of a successful business. Employees who feel valued, supported, and motivated contribute more effectively to an organisation’s goals, leading to increased productivity, reduced absenteeism, and a stronger company culture. One of the most impactful ways to achieve this is by offering innovative benefit solutions that address the diverse needs of employees.

Modern workplaces are evolving, and so are employee expectations. By adopting flexible, forward-thinking approaches to benefits, businesses can foster a thriving workforce while staying competitive in a fast-changing market. This article explores how innovative benefit solutions can transform employee wellbeing and why integrating platforms like those provided by Pluxee UK can play a key role in achieving this.

Nestled in the heart of London, Pimlico is a charming neighbourhood often overshadowed by its bustling neighbours like Westminster and Chelsea. With its quiet streets, picturesque Victorian architecture, and proximity to some of the city’s iconic attractions, Pimlico offers a unique glimpse into London’s quieter side. For those seeking an authentic experience away from the main tourist hubs, this area provides an ideal balance of history, culture, and boutique comforts.

From cosy cafes to stylish boutique hotels, Pimlico has become a go-to destination for those looking to explore London’s hidden gems.

As the October half-term approaches, parents often find themselves searching for ways to keep their children entertained and, more importantly, active. With shorter days and cooler weather setting in, it can be tempting for children to spend the break indoors, glued to screens or simply lounging around. However, keeping kids physically active during the half-term is essential for their physical, mental, and emotional well-being.

Staying active not only helps children burn off excess energy but also boosts their mood, improves their focus, and provides opportunities for developing important life skills such as teamwork, resilience, and problem-solving. Whether your family enjoys the outdoors or prefers structured activities, there are plenty of creative and enjoyable ways to keep kids moving and engaged during the October break.

Here are some of the best ways to keep kids active during the half-term.

Pimlico, a neighbourhood in London, is very entertaining and has a lot of character, great restaurants, and culture. The purpose of this article is to show the best hotels in Pimlico, appealing to those who want to enjoy everything this neighbourhood can offer.

From smaller boutique-style hotels to the ones that house the creative class, every traveller wishing to understand the character of this great place has it all.

Neil and Chris visit the smashed burger sensation Bun & Sum (the new Hackney location) where they start to have a great conversation until the two loudest men in London decide to sit right next to them and make it impossible to continue recording this episode of All Consumed. So the fellas decamp and then recamp at Urban Social Coffee just down the street. At some point during their chat at Bun & Sum or Urban Social Coffee, discussion ensued about other smash burgers, island holidays, music, books, and more!

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Redundancy is a reality many face at least once in their working life, especially in a city as dynamic as London. Whether it’s due to economic shifts or company restructuring, losing your job can leave you feeling uncertain and vulnerable. The shock of being told your role is no longer needed can be overwhelming, and navigating the legalities on your own might seem daunting.

That’s where an employment lawyer comes in. From ensuring you receive the redundancy pay you’re entitled to, to helping you understand your rights, they can provide crucial guidance during a stressful time. 

Organising a school trip is a rewarding experience that offers students the chance to learn outside the classroom and develop new skills. London, with its wealth of historical landmarks, cultural institutions, and educational opportunities, is the perfect destination for a school trip. However, planning a successful London school trip requires careful preparation to ensure both safety and an enriching experience for students.

In this blog, we’ll provide essential tips for teachers to help them plan the perfect school trip to London.

Neil and Chris meet up for lunch at previously mentioned Raya Asian Street Food in Walthamstow, which is now one of Chris’ favourite places to eat. After a massive and delicious meal, the duo chat about other yummy and fun stuff recently enjoyed, including another of Chris’ favourite restaurants that’s now available on Deliveroo. Neil shares a tip for a tasty Scottish breakfast in London, how to “Campion” a menu, and where to get a bowl of prawn heads for cheap. There’s plenty more as well – great praise for Manchester, more music and music venue recs, Neil’s account of recent trip to Colorado, and talk of peaches, steak, Mothra, and Banksy.

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Gold has held its place as a symbol of wealth and prosperity for centuries, making it one of the most enduring investments in human history. In today’s volatile economic landscape, the value of gold remains strong, offering a safe haven for those looking to protect and grow their wealth. Whether you are a seasoned investor or just starting out, understanding why gold remains a timeless investment can help you make informed financial decisions for the future. 

In this article, we will explore the key reasons why investing in gold, including opportunities to buy gold bullions, is an intelligent choice for the long term.

Choosing legal representation is a crucial decision that could have long-lasting consequences. Whether you need help with personal injury claims, family law, or any other legal matter, having the right solicitor by your side is essential.

Making an informed choice can ease your stress, help protect your rights, and ensure that your case is handled professionally.

Life in London can be thrilling, fast-paced, and full of excitement. However, with the hustle and bustle comes the challenge of maintaining good health and wellbeing.

Whether you’re navigating through a busy work schedule or simply trying to stay in shape, taking care of both your body and mind is crucial in a city that never sleeps. 

It’s safe to say that purchasing a secondhand car isn’t quite the same as buying a brand-new one. Whether there’s a lingering smell of cigarettes, the stubborn stench of a dog who was a frequent passenger, or the old owner left some of their belongings, you may be left with a car that doesn’t quite feel like yours.

Of course, buying a secondhand car does have benefits, especially if you got it at a bargain price. With a few simple steps, you can ensure your vehicle feels like yours in no time.

Riding a motorcycle through London offers a unique blend of convenience and excitement.
It’s often quicker than other forms of transport, allowing you to weave through traffic and
enjoy the freedom of the open road. However, motorcycling in a bustling city like London
comes with significant risks. The city’s streets are filled with vehicles of all sizes, and the
dangers for motorcyclists are ever-present.

To ensure your safety while riding, it’s crucial to understand these risks and know how to mitigate them.

Educational school trips offer students a unique opportunity to experience learning outside the classroom, providing real-world experiences that complement their academic studies. Choosing the right destination is crucial for maximising the educational value of these trips. 

Here, we explore some top destinations for high school trips that offer enriching and memorable experiences for students.

As summer hits its peak, there’s no better time to get involved in the annual Cycle to Work Day, taking place on August 1st. This initiative encourages people to swap their car keys for bike helmets, promoting the benefits of cycling, including the significant cost savings and improved health on offer.

In May 2024, private plate specialists Regtransfers published an article around Walk to School Week, revealing that families could save over £400 a year – and reap serious health benefits – simply by walking all, or part, of the way to and from school. In a similar vein, Cycle To Work Day provides yet another perfect opportunity to weigh up the potential benefits and savings on offer as a result of changing from car to bike for your work commute.

Geographic education goes beyond textbooks and classroom lectures; it thrives on real-world experiences and firsthand observations. Exploring natural landscapes through travel offers students unparalleled opportunities to deepen their understanding of geographical concepts and processes.

In this blog, we will explore how geography school trips enhance geographic education by immersing students in diverse environments and fostering a deeper appreciation for the planet.

An extended stay in the UK offers a unique opportunity to truly immerse yourself in the local culture and lifestyle.

With its rich history, diverse cities, and picturesque countryside, the UK provides an array of experiences that go beyond the usual tourist spots. Spending more time in one place can be cost-effective, as longer stays often come with discounted rates for accommodation and transport. It also offers the flexibility to balance work and leisure, making it ideal for those who can work remotely. 

London offers an endless array of dining experiences, but sometimes a day trip can provide a refreshing change of scenery and palate.

Whether you’re seeking to escape the hustle and bustle or simply explore new culinary horizons, the surrounding regions boast some of the best food experiences just a short journey away. From seaside towns to picturesque villages, there’s something to satisfy every foodie’s cravings.