Lockdown is a smart time to quit smoking, but quitting an addiction can be hard, and if you’ve made numerous unsuccessful attempts in the past, then you might be feeling pretty demotivated.
With that being said, the current COVID-19 lockdown offers the perfect window in time for you to quit smoking. Whether you’re furloughed, working from home, or simply adapting to evenings at home instead of out with friends, the shift in our lifestyles has been enough for many people to seriously think about quitting.
If you need some more convincing before taking the plunge, here are some reasons why lockdown has never been a better time to quit smoking:
You’ll Likely Feel More Health-Conscious
If a global pandemic doesn’t get you taking a good, long look at your health, then we don’t know what will. Most people want their bodies to be in the best working health possible in case they need to fight off the virus.
While feeling anxious is never fun, these feelings can actually spur you into quitting- which is sure to benefit you in the long run. If the pandemic has you feeling more motivated to quit than ever, then make the most of these feelings and act now!
You Have More Time To Do Your Research
With the majority of the UK working from home wherever possible, you may find yourself with more time on your hands. In place of your morning commute to work, you can now take your time to research the best methods for quitting smoking.
A lot of people find that they can break their cigarette habit by not going cold turkey. You could try a different nicotine source like a patch or a vape to help with your nicotine cravings after you’ve quit smoking.
Online stores like Aqua Vape give you the option to make a purchase online, so you can access all your vaping equipment even during lockdown. From e-liquids to devices, coils and batteries, Aqua Vape have everything that a start-up vaper could possibly need.
You’ll Have More Support From Family And Friends
While we may not be able to see the majority of friends and family at the minute, lockdown has encouraged a new level of communication through video calls and messaging services. And since your loved ones are likely to be less busy at the moment, you’re guaranteed to have a bit of extra support from them.
You Have Less Temptation
When you’re out and about, the temptation to smoke is everywhere you go. From your usual routine smoke breaks at work to your friends who always persuade you to accompany them to the smoking area of a bar, it can be incredibly hard to say no when the temptation is staring you in the face.
If you’re currently working from home, then all of your old routines have probably gone out of the window- making it a great time to ditch your smoking habit. If your partner smokes, then why not challenge them to quit smoking with you?
