Studies and Research about CBD Benefits

Is the hype about CBD products justified? 

Yes – because in contrast to many other natural products, the effects of CBD are well proven in small but numerous controlled studies. It can also be seen from the increased number of publications with cannabidiol.

We have summarized some of these studies for you in the following article.

Also, you should know that CBD is legal in the UK and most European countries and that you can now legally order the best CBD products online.

Besides, if you want to learn about the CBD legality in Europe, click here.

But now, let’s discover some of the CBD benefits!

CBD in science

Cannabidiol, also known as CBD, is one of 110 cannabinoids found in the hemp plant. The traditional plant has always been said to influence the body positively. But what is behind it?

To answer this question, more and more studies are looking at the effectiveness of the ingredients in the hemp plant because the development of modern, side-effect-free alternatives is an important goal of research.

Cannabidiol, as a non-intoxicating ingredient in the hemp plant, appears to have great potential.

What studies are there?

In addition to basic research, the clinical studies that have existed to date have dealt with the supporting use of CBD in:

  • stress
  • anxiety and panic
  • depressions
  • trouble sleeping
  • negative sensory perceptions
  • neurodegenerative disorders
  • addictions, e.g. nicotine

Below you will find an excerpt of some studies with CBD. These are purely for information and provide an overview of the many possible uses. In addition, you will find the publication medium and the results for each study. More information on the research method and the results can be found directly in the study.

Let’s look at general studies and research on CBD at a glance …

CBD as a supplement for stress

Effect of Cannabidiol on Plasma Prolactin, Growth Hormone and Cortisol in Human Subjects

  • Conclusion: Cortisol, the most well-known stress hormone, is released in stressful situations. The study with 11 subjects was able to show that CBD interacts with cortisol secretion and possibly blocks it.

Reasons for consuming cannabidiol

A cross-sectional study of CBD users focuses on self-perceived stress, anxiety, and sleep problems.

  • Conclusion: The survey with 387 CBD subjects shows that even low doses of CBD positively affect the subjective perception of stress.

CBD to support anxiety, panic and depression

Cannabidiol in Anxiety and Sleep: A Large Case Series

  • Conclusion: The study with 72 subjects shows that both anxiety and sleep scores improved after taking CBD. Anxiety scores decreased within the first month and remained low throughout the three-month study period.

CBD, cannabis and anxiety

Cannabidiol reduces the anxiety induced by simulated public speaking in patients with treatment-naïve social phobia.

  • Conclusion: The controlled study shows that pre-public speaking therapy with CBD reduces anxiety, cognitive impairment, and language performance problems, as well as alertness in predictive language.

A naturalistic examination of the perceived effects of CBD and cannabis on negative affect

  • Conclusion: The study with 5,085 evaluations on the use of cannabis for anxiety showed that the subjects could perceive a 58% reduction in anxiety. In the case of depression, the effects diminished over time. It could be that, in this case, a dosage adjustment or a course of action would have been useful. As a complementary therapeutic approach, CBD can reduce short-term symptoms of adverse effects such as anxiety, stress or depression.

Conclusion

Almost no plant has been the focus of as many scientific studies as the hemp plant. The tremendous scientific interest in your ingredients and the many positive testimonials already speaks volumes.

Studies show that the countless experiences with cannabidiol are not a placebo but are based on physical mechanisms.

Based on the evidence so far, CBD, such as the CDB flowers you can legally buy online at JustBob.shop, appears to be a plant-based alternative with multiple uses and no serious risks. Further evidence-based studies that support the positive reports are expected in the future.

About tikichris

Chris Osburn is the founder, administrator and editor of tikichris. In addition to blogging, he works as a freelance journalist, photographer, consultant and curator.
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