Infographic: The Ultimate Low FODMAP Food Guide

Ultimate Low FODMAP Food Guide

Fearing FODMAPS – or just trying to figuring out what the heck they are anyway?

Have a look at this handy infographic  to help you get your head around Fermentable Oligo-, Di-, Monosaccharides And Polyols and find out which foods are low in FODMAPs.

Infographic: The Ultimate Low FODMAP Food Guide

Infographic courtesy of MOMA. Find out more at momafoods.co.uk.

About tikichris

Chris Osburn is the founder, administrator and editor of tikichris. In addition to blogging, he works as a freelance journalist, photographer, consultant and curator.
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