Infographic: The Ultimate Low FODMAP Food Guide

Ultimate Low FODMAP Food Guide

Fearing FODMAPS – or just trying to figuring out what the heck they are anyway?

Have a look at this handy infographic  to help you get your head around Fermentable Oligo-, Di-, Monosaccharides And Polyols and find out which foods are low in FODMAPs.

Infographic: The Ultimate Low FODMAP Food Guide

Infographic courtesy of MOMA. Find out more at momafoods.co.uk.

About tikichris

London-Based Writer/Photographer
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