1. Gradually starting back into doing yoga;
2. Scum by Napalm Death;
3. Listening to Napalm Death while doing yoga;
4. Realising that I’m probably the only person who purposely would choose to listen to Napalm Death while doing yoga (and thoroughly enjoy it);
5. Bananas.
Please stay in touch, consider creating your own lists of five (or more) positive things, and look after your health and that of your loved ones and neighbours as never before.
Love,
Chris
NHS:
https://www.nhs.uk/conditions/coronavirus-covid-19/
British Red Cross:
https://www.redcross.org.uk/about-us/what-we-do/uk-emergency-response/coronavirus
What is Five Good Things?
https://tikichris.com/2020/03/21/5goodthings/
