1. Sunlight streaming through my office window;
2. Birdsong;
3. Letting my mind wander where it will;
4. Being comfortable and still;
5. Remaining comfortable and still for much longer than I normally would.
Please stay in touch, consider creating your own lists of five (or more) positive things, and look after your health and that of your loved ones and neighbours as never before.
Love,
Chris
NHS:
https://www.nhs.uk/conditions/coronavirus-covid-19/
British Red Cross:
https://www.redcross.org.uk/about-us/what-we-do/uk-emergency-response/coronavirus
What is Five Good Things?
https://tikichris.com/2020/03/21/5goodthings/
