1. Waking up with the same pleasant thought I fell asleep thinking;
2. Watching the standoff between a cat and a fox on the pavement outside my house;
3. Listening to music on a really nice set of headphones;
4. Feeling nervous about new things and realising that this means these things are very important to me;
5. Stroking my beard.
Please stay in touch, consider creating your own lists of five (or more) positive things, and look after your health and that of your loved ones and neighbours as never before.
Love,
Chris
NHS:
https://www.nhs.uk/conditions/coronavirus-covid-19/
British Red Cross:
https://www.redcross.org.uk/about-us/what-we-do/uk-emergency-response/coronavirus
What is Five Good Things?
https://tikichris.com/2020/03/21/5goodthings/
