Cycling to Work Could Save Serious Money

As summer hits its peak, there’s no better time to get involved in the annual Cycle to Work Day, taking place on August 1st. This initiative encourages people to swap their car keys for bike helmets, promoting the benefits of cycling, including the significant cost savings and improved health on offer.

In May 2024, private plate specialists Regtransfers published an article around Walk to School Week, revealing that families could save over £400 a year – and reap serious health benefits – simply by walking all, or part, of the way to and from school. In a similar vein, Cycle To Work Day provides yet another perfect opportunity to weigh up the potential benefits and savings on offer as a result of changing from car to bike for your work commute.

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Secret Sandwich Shop (All Consumed)

Secret Sandwich Shop

Neil and Chris are back again – this time at the Secret Sandwich Shop in Notting Hill. After downing a couple of breakfast sarnies, the duo have a chat about everything from the bus to the Boss and to Bigfoot – with great recs for tacos, seafood and more. Neil even talks about his all-time favourite burger and his all-time favourite musical.

Listen Now:

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Exploring Natural Landscapes: How Travel Enhances Geographic Education


Geographic education goes beyond textbooks and classroom lectures; it thrives on real-world experiences and firsthand observations. Exploring natural landscapes through travel offers students unparalleled opportunities to deepen their understanding of geographical concepts and processes.

In this blog, we will explore how geography school trips enhance geographic education by immersing students in diverse environments and fostering a deeper appreciation for the planet.

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Travel Smart: Tips for Enjoying Extended Stays in the UK


An extended stay in the UK offers a unique opportunity to truly immerse yourself in the local culture and lifestyle.

With its rich history, diverse cities, and picturesque countryside, the UK provides an array of experiences that go beyond the usual tourist spots. Spending more time in one place can be cost-effective, as longer stays often come with discounted rates for accommodation and transport. It also offers the flexibility to balance work and leisure, making it ideal for those who can work remotely. 

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Day Trips From London: Accessible Destinations Perfect For Foodies

London offers an endless array of dining experiences, but sometimes a day trip can provide a refreshing change of scenery and palate.

Whether you’re seeking to escape the hustle and bustle or simply explore new culinary horizons, the surrounding regions boast some of the best food experiences just a short journey away. From seaside towns to picturesque villages, there’s something to satisfy every foodie’s cravings.

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Whole Beast at the Montpelier (All Consumed)

Whole Beast at the Montpelier

Neil and Chris have an epic lunch the Montpelier in Peckham, where the Whole Beast kitchen takeover has more than impressed their palates! While there, they chat about other treats to eat in the area. Neil chats about seeing Crowded House in concert (“possibly” his favourite band “of all time”). Chris mentions catching a newly released film as well as some cultural wonders from his trip to Crete (which he failed to mention during the last episode when he waxed poetical about his foodie finds on that gorgeous island). Aside from that, the boys rave even a little more than usual about lots and lots of great places to eat in London.

Listen now:

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City vs. United: The Ultimate Manchester Derby Experience

The Manchester Derby is one of the most anticipated fixtures in the football calendar, a clash that divides the city of Manchester in a sea of blue and red.

The fierce rivalry between Manchester City and Manchester United is more than just a game; it’s a battle for local pride, historical significance, and footballing supremacy.

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Napoli on the Road + Duci + Tamp Coffee (All Consumed)

Neil and Chris are back to share what they’ve been doing in the weeks since they last recorded. For this episode, the fellas head to Devonshire Road in Chiswick, west London for a taste of what’s rated 2024’s best pizza in Europe outside Italy. They also find there’s fantastic gelato and coffee nearby as well. While enjoying Chiswick’s fine fare, they chat about recent adventures (mostly foodie) in Crete and California and playing tourist in London. 

Listen now:

 

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A Guide to the Osaka Science Museum

The Osaka Science Museum is a must-visit destination for anyone interested in science, space, and technology. Located on Nakano-shima Island in Osaka, this impressive museum has exhibits spanning four floors and is home to one of the largest planetariums in the world.

Read on for an in-depth guide to making the most of your visit to this fascinating museum.

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Meiji Brings Japanese Treats to the UK

Popular Japanese snack brand, Meiji, is set to debut in the UK this year with the launch of two of its most iconic snacks – Chocoroooms and Uproll.

I was invited to sample these tasty treats by the folks doing PR for Unisnacks Europe (the UK distributor of Meiji) and was happy to do so.

With its crisp biscuit stem and a chocolate cap, the mushroom-shaped Chocorooms were especially enjoyable. Meiji sent me a couple of different flavours: milk chocolate and strawberry. The milk chocolate Chocorooms were my favourites.  

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At Home (All Consumed)

On the go with little time to catch up in person, Neil and Chris record a ‘not in person’ episode via Zencastr. Give it a listen to hear all they’ve been up to and recommend for you to enjoy. 

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Scrubba Travel Wash Bag 

Some months back, I was sent a complimentary Scrubba – a 150g pocket-sized wash bag featuring a patented washboard-in-a-bag design. This past week, I finally got a chance to use it.

The Scrubba is essentially a small dry bag with a flexible washboard lined along the interior of one side. It’s available in a range of colours with a see-through strip along part of the side with the washboard. To use it, add water and cleaning liquid (or laundry sheets); close and deflate the bag; rub clothes against the inner washboard for up to three minutes (or 30 seconds for a fast wash); rinse in the bag; and hang to dry. Easy. 

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Weirdough Bakery (All Consumed)

Chris and Neil have been eating well since their last episode of All Consumed – in London and elsewhere (specifically the Isle of Man and Cambridge). Sips, sights and activities galore were enjoyed between their meals. Best of those exploits are shared in this latest episode, recorded at Weirdough Bakery in Walthamstow.

Listen now:

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Popular British Foods to Entice your Taste Buds on Your Next Trip to London 

Bland is a popular misconception regarding British cuisine, and there is a reason for this. You see, many consider Italian, French, and Spanish cuisines to offer the finest dining experiences globally. 

But did you know you don’t have to order the fanciest of foods to enjoy an elevated dining experience? You can order traditional British delicacies for unparalleled culinary adventure while in the UK. 

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Review: Evil Does Not Exist Written and Directed by Ryusuke Hamaguchi 

Does evil exist? Is one person’s evil just another’s self preservation? Those and more questions about the nature of evil or even its existence still crop up in my mind weeks after viewing a press screening of Evil Does Not Exist, the latest feature by director of Academy-Award and BAFTA-winner Drive My Car, Ryusuke Hamaguchi.

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Cafe Kitsune (All Consumed)

Neil and Chris meet up at Cafe Kitsune in Knightsbridge for an upscale start to a recent Sunday morning podcast recording. While there they marvel at the Japanese-French cafe’s pastries and the drinks (miso rice pudding brioche with a chestnut matcha latte, anyone?). They also chat about other recently nosh enjoyed. Chris brags about the new bike he just bought and where he’s cycled in search of great art and coffee. 

All that plus a few great film and TV recs and more!

Listen now:

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Five Good Things | #5GoodThings

  1. Pizza;
  2. Bike rides; 
  3. Winter sunshine; 
  4. Art exhibitions; 
  5. Matcha.
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Occupied City

In a recent episode of the All Consumed podcast, I sang high praises about Steve McQueen’s new feature-length film, Occupied City. Follow this link to hear those thoughts:

Now that the film out and being screened, I thought I’d take a moment to say just a bit more about it with the aim of making sure it’s on folks’ radars. 

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Five Good Things | #5GoodThings

  1. Got a new bike!
  2. Taking the new bike for a ride on a crisp sunny morning; 
  3. Catching up with old friends; 
  4. Devouring a plate of pie and mash; 
  5. Remembering that I have this series of posts to help boost my mood and course correct my attitude.
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Forno (All Consumed)

New year, new episode of All Consumed! Neil and Chris meet up for an early m/’orning chat at celebrated East London bakery, Forno, where they wag chin about resolutions, art, stuff to eat, the remnants of an execution from the Spanish Civil War …

Listen now:

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Resolved | 2023 Resolution

So, here we are at the end of 2023. Was my new year’s resolution resolved? It was!

Maybe not quite how I had envisioned it would be back in January or yielding exactly the same sort of feelings of accomplishment that I had anticipated – but, yeah, I did it, and I feel really good about it. Moreover, I’m pretty sure I’ll continue to build on what I gained from my experience this past year. 

My resolution was to start blogging regularly again. Check! I didn’t write massive loads of great literature, but I wrote considerably more than I would have if I had not committed myself to the resolution. I learned stuff too!

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Qima Cafe (All Consumed)

Neil and Chris manage one more episode before Christmas hits while enjoying some coffee at Qima Cafe, the UK’s first tree-to-cup cafe. Chris shares some easterly lunch tips for Barking and Hackney Wick. Neil shares his five must-hear Christmas songs along with some must-see seasonal flicks. Chris’ festive season media consumption is a decidedly shorter list.

Neil discusses the ultimate opportunity (or was it a curse?) that came his way recently when an editor offered to send him on his dream trip. He wonders if any listener ever were offered the chance to go anywhere in the world and do anything there, where would you go and what would you do?

NOTE: Every time Chris says “Jerk Spot” he means “Jerkpit”. The restaurant is definitely called Jerkpit (not Jerk Spot). Sorry!

NOTE: There are a few F-bombs dropped in this episode.

Listen now:

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New Viva! Cookbook: Everyone Can Cook Vegan

Tis the season to be vegan? You decide. But for those who are, a nifty new cookbook from vegan charity, Viva! would be a right tasty Christmas present. 

The book, Everyone Can Cook Vegan, features more than 100 recipes designed with even the least experienced cooks in mind. The recipes are by Vegan Recipe Club’s Maryanne Hall, a plant-based chef with experience working in vegan restaurants, Demuths Cookery School, and more. 

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Supernova + Dunkin’ (All Consumed)

After a several-weeks hiatus, Neil and Chris are back from their trips to the States and finally ready to record a new episode of All Consumed, during which they mostly chat about what they did (and ate) while away. 

Be aware: there are some especially immature jokes that might be best suited for mature audiences only.

Listen now:

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Cocktails and Curiosities: Unveiling London’s Trendy Drinking Spots

Welcome to Cocktails and Curiosities – the ultimate guide to London’s most fashionable drinking destinations by Bloc; Whether you’re a seasoned bartender or a curious drinker, this guide will take you on a journey through the city’s most innovative and stylish bars. We’ll introduce you to mixologists who create bespoke cocktails from rare and exotic ingredients, and take you to hidden gems where you can drink under the stars or in intimate speakeasies. So grab a drink, relax, and let us take you on an adventure through London’s vibrant drinking scene. Let the good times roll!

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Not Much to Say | 2023 Resolution

It’s been a few months since posting anything in my 2023 Resolution series. At first blush that might seem bad, but I actually reckon it’s good. 

I’ve been so busy meeting the goal of the resolution that I haven’t needed the time to try to find motivation. 

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The Devil’s Chair: Organic Signature Blend from Apostle Coffee

Family-run, UK-based, 100% organic and carbon neutral from the onset – there’s a lot to love about Apostle Coffee before even catching a whiff of the product. I’m pleased to report the coffee roasted in Shropshire by the bean-to-cup company is as delicious as their practices are sustainable and ethical.

That’s my hot take after brewing a pot of Joe from a gifted bag of Apostle Coffee’s award-winning organic signature blend: The Devil’s Chair. 

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The Wrath – Part 6 – Echoes of the Grove

Lily and Oliver, guided by The Wrath’s silent whispers and an inexplicable urge, ventured deep into the marshes in search of answers.

Meanwhile, Maya, the street artist who had set this extraordinary journey in motion with her mural, had also heeded The Wrath’s call. She on a quest to find the ancient grove that Mr. Jenkins had mentioned – supposedly the very place where the guardian of her mural had originated. Trees and shrubs seemed to part before her as she followed an unseen path, her connection growing stronger with every step. As she approached the grove, she sensed the presence of Lily and Oliver, two individuals who seemed equally compelled to explore the ancient woods.

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The Wrath – Part 5 – Storm and Sanctuary

On the edges of the Walthamstow Marshes, a tempest brewed. A fierce clash was imminent, pitting urban development against ecological preservation within the marshland. The tranquil sanctuaries faced obliteration by construction plans. Tensions mounted as construction crews confronted environmental activists and concerned residents.

Lily, the dedicated botanist, and Oliver, the tech-savvy urban planner, stood on opposing fronts of this tempestuous battleground. Lily ardently championed the preservation of the marshes, emphasising their critical role in the borough’s ecosystem. Oliver, equally passionate, underscored the necessity of urban development to accommodate the area’s burgeoning population.

Their disputes were fiery and unyielding, yet beneath the surface, an undeniable attraction simmered—a magnetic connection that neither could resist. As they locked horns over their priorities, their hearts yearned to draw closer.

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The Wrath – Part 4 – Harmony of the Wetlands

The guardian’s influence extended beyond the wetlands, fostering an unexpected connection between two unlikely characters—the young botanist Lily and Oliver, a tech-savvy urban planner with a vision for harmonious development.

Lily’s expertise in the natural world led her to frequent visits to Walthamstow Marshes and Wetlands. As she explored the rejuvenated ecosystems, she encountered manifestations of The Wrath—a shimmering storm crown, a whisper in the wind, and an electrifying presence in the air.

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The Wrath – Part 3 – Ripple Effect

Walthamstow Marshes had long been a sanctuary for both nature enthusiasts and urban dwellers seeking respite from the city’s hustle. But lately, something extraordinary was happening. The marshes seemed to come alive with a vibrant energy that even the most seasoned visitors couldn’t ignore.

As the guardian’s presence continued to resonate from Maya’s mural, the effects rippled through the marshes. Flowers that had long ceased to bloom sprouted vibrant petals, and the once-muted songs of birds grew more melodic. Walthamstow’s residents couldn’t help but notice the transformation taking place.

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The Wrath – Part 2 – The Mural’s Call

Weeks after Maya’s mural graced the brick wall near Walthamstow Marshes, an unspoken energy lingered around the artwork. Passersby found themselves drawn to the vibrant depiction of the guardian, its eyes seeming to follow their every move. The mural had become more than paint and brick; it was a living presence.

One evening, as the sun dipped below the horizon, casting warm hues across the marshes, Maya returned to her mural. Something compelled her, an invisible thread that tugged at her artistic soul. Armed with her paintbrushes and an innate curiosity, she stood before her creation.

The guardian’s eyes seemed to glimmer with recognition. Maya’s hand trembled as she reached out, her fingers inches from the painted figure. As if guided by an unseen force, she added delicate strokes, infusing life into the guardian’s expression. The wind picked up, rustling her hair and carrying with it the whispers that had become a part of Walthamstow’s fabric.

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The Wrath – Part 1 – Whispers in the Wind

The Waltham Forest district of Walthamstow woke to a peculiar shift in the air—an intangible change that rustled through leaves and danced with the scent of rain. It was as if nature itself held its breath, sensing something extraordinary. A soft murmur threaded through the wind, a melody of whispered secrets.

As the day turned to night, the mural glowed softly in the moonlight. The guardian’s eyes seemed to hold secrets—of ancient groves, forgotten energies, and a dance between the natural and the technological.

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The Wrath of Waltham Forest – Prologue – The Origin of The Wrath

Long ago, in the east London borough of Waltham Forest, a convergence of forces brought forth an enigmatic entity known as “The Wrath.” Born from the melding of nature’s fury and humanity’s technological impact, The Wrath emerged as a guardian of equilibrium, a living embodiment of the delicate balance between two worlds.

Our tale begins in an ancient grove nestled deep within a wooded area of Waltham Forest, a place where nature’s energies intertwined with the echoes of human progress. It was here that a forgotten wellspring, once fed by the mingling of rain and sacred streams, awakened in response to London’s burgeoning advancements. The wellspring’s dormant energies merged with fragments of discarded technology, forging a union that defied time and understanding.

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Introducing The Wrath: Chronicles of a Guardian Unveiled  

Welcome to The Wrath, a new series that I’m ‘cowriting’ with ChatGPT. Basically I’m coming up with suggestions for a story I might like to read and letting the AI generate much of the content. I tweak and edit and publish the content and then publish as posts on this blog.

Publishing the series seemed like a fun idea after a session of goofing around with the chatbot and becoming genuinely intrigued with what I was reading. I was curious to see what might happen next in a story based on my prompts and what the bot was feeding back to me. I hope find the results as intriguing and fun to read as I do.

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